| ᠨᠢᠬᠡ᠂ ᠦᠷᠯᠦᠬᠡ ᠪᠦᠷᠢ ᠪᠤᠰᠤᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠ ᠦᠯᠦᠨ ᠢᠶᠠᠷ 200g ᠰᠦ ᠤᠤᠭᠤᠨᠠ᠂ 30 ᠬᠤᠨᠤᠭ | ᠢᠡᠭᠭᠢᠵᠦ ᠰᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠴᠢᠰᠤᠨ ᠤ ᠤᠯᠠᠭᠠᠨ ᠡᠰ ᠤᠨ ᠲᠤᠭᠠ ᠨᠡᠮᠡᠭᠳᠡᠵᠦ᠂ ᠴᠢᠰᠤ | ᠲᠤᠳᠠᠭᠳᠠᠬᠤ᠂ ᠰᠢᠮᠠ ᠲᠡᠵᠢᠬᠡᠯ ᠲᠤᠳᠠᠭᠳᠠᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠡᠮᠬᠡᠭ ᠢ ᠵᠠᠰᠠᠨᠠ᠃ | ᠬᠤᠶᠠᠷ᠂ 250g ᠰᠦᠨ ᠳᠤ 50g ᠯᠤᠬᠠᠱᠸᠡᠭ ᠨᠢᠴᠠᠯᠤᠨ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠡᠳᠦᠷ ᠪᠦᠷᠢ ᠪᠠᠯ ᠢᠶᠠᠷ | ᠲᠠᠷᠤᠭᠤᠯᠵᠤ ᠤᠤᠭᠤᠨᠠ᠃ 30 ᠬᠤᠨᠤᠭ ᠢᠡᠭᠭᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠤ ᠰᠢᠩᠭᠡᠭᠡᠯᠳᠡ ᠶᠢ | ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠤᠨᠠ᠃ | ᠭᠤᠷᠪᠠ᠂ 250g ᠰᠢᠨᠠ ᠰᠦᠨ ᠳᠤ ᠪᠠᠭᠠ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠲᠦᠬᠦᠬᠡᠢ ᠭᠠ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠡᠳᠦᠷ ᠲᠤ | 2 ᠤᠳᠠᠭᠠ ᠤᠤᠭᠤᠪᠠᠯ ᠲᠤᠷᠠ ᠪᠤᠯᠬᠢᠵᠤ ᠪᠦᠬᠡᠯᠵᠢᠬᠦ ᠶᠢ ᠵᠠᠰᠠᠨᠠ᠃ | ᠲᠦᠷᠪᠡ᠂ 250g ᠰᠦᠨ ᠳᠤ 1 ᠪᠦᠬᠦᠯᠢ ᠦᠨᠳᠡᠭᠡ ᠶᠢ ᠬᠠᠭᠠᠯᠵᠤ ᠴᠢᠨᠠᠭᠠᠳ ᠦᠷᠯᠦᠬᠡ ᠡᠷᠳᠡ | ᠦᠯᠦᠨ ᠢᠶᠠᠷ ᠢᠳᠡᠨᠠ᠂ ᠢᠡᠭᠭᠢᠵᠦ ᠨᠡᠯᠢᠶᠡᠳ ᠬᠡᠳᠦᠨ ᠡᠳᠦᠷ ᠵᠠᠯᠭᠠᠵᠤ ᠢᠳᠡᠪᠡᠯ ᠤᠳᠠᠭᠠᠨ ᠴᠢᠨᠠᠷᠳᠠᠢ | ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠦᠷᠪᠢᠰᠦᠯ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠰᠡᠶᠢᠨ ᠪᠠᠶᠢᠳᠠᠭ᠃ | ᠲᠠᠪᠤ᠂ 250g ᠰᠦ ᠶᠢ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ 50g ᠪᠠᠯ᠂ ᠨᠢᠰᠢᠩᠭᠦ ᠶᠢᠨ ᠲᠠᠯᠬᠠ ᠬᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ | ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠤ ᠰᠢᠷᠬᠠᠯᠠᠭᠠ ᠪᠠ ᠨᠤᠭᠤᠯᠤᠭᠤᠷ ᠬᠡᠳᠡᠰᠦᠨ ᠤ ᠰᠢᠷᠬᠠᠯᠠᠭᠠ ᠶᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ᠃ | ᠵᠢᠷᠭᠤᠭᠠ᠂ 500g ᠰᠦᠨ ᠳᠤ 15g ᠴᠢᠪᠠᠭᠠ᠂ 100g ᠲᠤᠲᠤᠷᠭᠠ ᠬᠢᠵᠦ ᠴᠢᠨᠠᠭᠠᠳ ᠢᠳᠡᠪᠡᠯ ᠲᠠᠮᠢᠷ | ᠮᠠᠭᠤᠳᠠᠬᠤ᠂ ᠴᠢᠰᠤ ᠬᠦᠷᠦᠯᠴᠡᠬᠦ ᠦᠬᠡᠢ᠂ ᠶᠠᠳᠠᠷᠠᠵᠤ ᠲᠠᠮᠢᠷᠳᠠᠬᠤ ᠳᠤ ᠵᠠᠰᠠᠯ ᠪᠤᠯᠤᠨᠠ᠃ | ᠲᠤᠯᠤᠭᠠ᠂ ᠲᠤᠲᠤᠷᠭᠠ ᠶᠢᠨ ᠰᠢᠩᠭᠡᠨ ᠪᠤᠳᠠᠭᠠᠨ ᠳᠤ ᠰᠦ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠦᠷᠯᠦᠬᠡ᠂ ᠤᠷᠤᠢ ᠳᠠᠭᠠᠨ | ᠪᠦᠯᠢᠶᠡᠨ ᠢᠶᠠᠷ ᠢᠳᠡᠪᠡᠯ ᠢᠳᠡᠷᠴᠤᠳ ᠪᠠ ᠨᠠᠰᠤᠳᠠᠶᠢᠴᠤᠳ ᠤᠨ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ ᠰᠤᠯᠠ ᠲᠤᠷᠤᠢ᠂ ᠲᠠᠮᠢᠷ ᠴᠢᠰᠤ ᠶᠢᠨ | ᠬᠤᠷᠤᠭᠳᠠᠯ ᠪᠠ ᠡᠪᠡᠳᠴᠢᠯᠡᠬᠡᠳ ᠡᠴᠡᠵᠦ ᠲᠤᠷᠠᠬᠤ᠂ ᠠᠮᠠ ᠬᠠᠳᠠᠵᠤ ᠤᠮᠳᠠᠭᠠᠰᠬᠤ᠂ ᠬᠤᠳᠤᠭᠤᠳᠤ ᠤᠷᠪᠠᠨ | ᠵᠠᠩᠭᠢᠷᠠᠬᠤ᠂ ᠬᠤᠷᠭᠤᠰᠤᠯᠠᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠠᠷᠬᠠᠭ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ᠃ | ᠨᠠᠢᠮᠠ᠂ 250g ᠰᠦ ᠶᠢ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ 6g ᠪᠤᠭᠤ ᠶᠢᠨ ᠡᠪᠡᠷ ᠤᠨ ᠴᠠᠪᠠᠤ ᠬᠢᠵᠦ ᠬᠠᠶᠢᠯᠤᠭᠤᠯᠤᠨ ᠪᠠᠭᠠ | ᠪᠠᠯ ᠬᠢᠵᠦ ᠬᠤᠳᠬᠤᠯᠠᠭᠰᠠᠨ ᠤ ᠬᠤᠶᠢᠨᠠ ᠡᠳᠦᠷ ᠲᠤ 2 ᠤᠳᠠᠭᠠ ᠤᠤᠭᠤᠪᠠᠯ ᠪᠦᠬᠡᠷᠡ ᠶᠢᠨ ᠬᠡᠢ ᠪᠠ ᠨᠢᠷᠤᠭᠤ | ᠡᠪᠡᠳᠬᠦ᠂ ᠲᠤᠯᠤᠭᠠᠢ ᠡᠷᠬᠢᠨ ᠨᠢᠳᠦ ᠡᠷᠢᠶᠡᠯᠵᠡᠬᠦ᠂ ᠴᠢᠷᠠᠢ ᠬᠤᠵᠶᠢᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠠᠷᠬᠠᠭ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ | ᠲᠤᠰᠠᠳᠠᠢ᠃ | ᠶᠢᠰᠤ᠂ ᠰᠦ ᠪᠠᠰᠠ ᠵᠠᠷᠢᠮ ᠡᠪᠡᠳᠴᠢᠨ ᠢ ᠰᠡᠷᠬᠡᠶᠢᠯᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠲᠠᠢ ᠶᠤᠮ᠃ ᠰᠦᠨ ᠲᠤᠲᠤᠷᠠ ᠶᠡᠭᠡ | ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠤᠭᠤᠷᠠᠭ ᠡᠳ᠋ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠲᠡᠷᠡ ᠨᠢ ᠬᠦᠮᠦᠨ ᠤ ᠬᠤᠳᠤᠭᠤᠳᠤ ᠬᠡᠳᠡᠰᠦᠨ ᠳᠤ ᠤᠷᠤᠭᠰᠠᠨ | ᠲᠤᠭᠤᠯᠭᠠ᠂ ᠮᠦᠡᠭᠭᠦᠨ ᠤᠰᠤ ᠵᠡᠷᠬᠡ ᠪᠡᠶᠡᠨ ᠳᠤ ᠬᠤᠤᠷᠳᠠᠢ ᠲᠡᠮᠦᠷᠯᠢᠭ ᠪᠤᠳᠠᠰ ᠲᠠᠢ ᠨᠡᠶᠢᠯᠡᠵᠦ᠂ ᠠᠭᠤᠰᠬᠤ | ᠴᠢᠨᠠᠷ ᠢᠶᠠᠷ ᠮᠠᠭᠤ ᠨᠢᠬᠡᠳᠦᠮᠡᠯ ᠪᠤᠳᠠᠰ ᠪᠤᠯᠤᠭᠠᠳ ᠰᠢᠬᠡᠰᠦ ᠪᠠᠷ ᠲᠠᠮᠵᠢᠨ ᠭᠠᠳᠠᠭᠰᠢᠯᠠᠨᠠ᠃ | ᠠᠷᠪᠠ᠂ ᠰᠦᠨ ᠲᠤᠲᠤᠷᠠ ᠲᠤᠭᠳᠠᠭᠰᠠᠨ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠰᠠ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠬᠤᠤᠷ᠂ ᠰᠠᠪᠬᠠᠨᠴᠢᠷ | ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠶᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠪᠤᠳᠠᠰ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠬᠤ ᠲᠤᠯᠠ ᠨᠢᠯᠬᠠ ᠬᠡᠦᠬᠡᠳ ᠲᠤ ᠰᠦ ᠤᠤᠭᠤᠯᠭᠠᠪᠠᠯ | ᠲᠡᠲᠡᠬᠡᠷ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠪᠠ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠬᠤᠤᠷ ᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠶᠢ ᠨᠡᠮᠡᠭᠳᠡᠬᠦᠯᠦᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠨᠢᠬᠡ᠂ ᠰᠠᠶ᠋ᠢ ᠲᠦᠷᠦᠭᠰᠡᠨ ᠨᠢᠷᠡᠢ ᠬᠡᠦᠬᠡᠳ ᠢ ᠬᠦᠬᠦᠬᠦᠯᠬᠦ ᠠᠴᠠ ᠡᠮᠦᠨᠡ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ | ᠠᠮᠠᠨ ᠳᠤᠨᠢ ᠬᠢᠵᠦ ᠤᠤᠭᠤᠯᠭᠠᠪᠠᠯ ᠵᠤᠩᠭᠠᠭ ᠢ ᠨᠢ ᠠᠷᠢᠯᠭᠠᠵᠤ᠂ ᠬᠡᠳᠡᠰᠦ ᠶᠢ ᠨᠢ ᠴᠡᠪᠡᠷᠰᠢᠬᠦᠯᠳᠡᠭ᠃ | ᠠᠷᠪᠠᠨ ᠬᠤᠶᠠᠷ᠂ ᠰᠠᠯᠬᠢ ᠠᠪᠤᠭᠰᠠᠨ ᠠᠴᠠ ᠪᠤᠯᠵᠤ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠬᠡᠳᠡᠰᠦ ᠬᠦᠬᠡᠬᠡᠪᠡᠯ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ | ᠬᠠᠶᠢᠯᠤᠭᠤᠯᠤᠭᠠᠳ ᠭᠠᠷ ᠲᠡᠭᠡᠷᠡ ᠪᠠᠨ ᠲᠦᠷᠬᠢᠵᠦ ᠬᠡᠳᠡᠰᠦ ᠶᠢ ᠨᠢ ᠢᠯᠢᠪᠡᠯ ᠰᠡᠶᠢᠨ ᠪᠤᠯᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠭᠤᠷᠪᠠ᠂ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ ᠪᠤᠷᠠᠮ ᠲᠠᠢ ᠬᠤᠯᠢᠵᠤ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠠᠨᠢᠶᠠᠬᠤ ᠶᠢ ᠵᠤᠭᠰᠤᠭᠠᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠲᠦᠷᠪᠡ᠂ ᠵᠦᠬᠡᠢ᠂ ᠰᠢᠮᠠᠭᠤᠯ ᠳᠤ ᠬᠠᠳᠬᠤᠭᠳᠠᠭᠰᠠᠨ ᠭᠠᠵᠠᠷ ᠲᠤ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠲᠦᠷᠬᠢᠪᠡᠯ | ᠬᠤᠤᠷ ᠢ ᠨᠢ ᠲᠠᠶᠢᠯᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠲᠠᠪᠤ᠂ ᠨᠠᠰᠤᠳᠠᠢ ᠬᠦᠮᠦᠨ ᠦᠷᠬᠦᠯᠵᠢ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠢᠳᠡᠪᠡᠯ ᠬᠡᠳᠡᠰᠦ ᠬᠦᠬᠡᠬᠡᠬᠦ ᠳᠤ ᠰᠡᠶᠢᠨ | ᠮᠦᠷᠳᠡᠬᠡᠨ ᠰᠢᠮᠠ ᠲᠡᠵᠢᠬᠡᠯ ᠬᠦᠷᠳᠡᠵᠦ᠂ ᠲᠠᠮᠢᠷ ᠲᠡᠩᠭᠡᠭᠡ ᠨᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠵᠢᠷᠭᠤᠭᠠ᠂ ᠰᠤᠭᠳᠤᠭᠰᠠᠨ ᠪᠤᠶᠤ ᠰᠢᠷᠠᠳᠤᠭᠰᠠᠨ ᠬᠦᠮᠦᠨ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠠᠮᠠᠷᠬᠠᠨ | ᠰᠡᠷᠬᠦᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠲᠤᠯᠤᠭᠠ᠂ ᠴᠠᠭᠠᠨ ᠢᠳᠡᠭᠡ ᠢᠯᠡᠬᠦᠬᠡᠨ ᠢᠳᠡᠪᠡᠯ ᠰᠦᠰᠦᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠵᠢᠯ ᠠᠴᠠ ᠰᠡᠷᠬᠡᠶᠢᠯᠡᠵᠦ | ᠲᠡᠶᠢᠯᠦᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠨᠠᠶᠢᠮᠨ᠂ ᠡᠮ ᠳᠤ ᠬᠤᠤᠷᠳᠠᠭᠰᠠᠨ ᠬᠦᠮᠦᠨ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠰᠡᠶᠢᠨ ᠪᠤᠯᠳᠠᠭ᠃ | |